James Hart

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

233
Place
Total Time
1:23:25
Performance
71.3th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 14.9% slower than expected
  • • Specific weakness: Row - 9.4% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+2.2%
vs expected
running
-1.6%
vs expected