Zach Aherne

Ireland 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

238

Place

Total Time

1:24:10

Performance

73.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: SkiErg - 7.4% slower than expected

Category Performance

aerobic

+3.6%

vs expected

strength

-1.0%

vs expected

running

-1.0%

vs expected