Zak Fleming
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
241
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.2% slower than expected
- • Specific weakness: SkiErg - 5.5% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-1.8%
vs expected
running
+0.6%
vs expected