Harley Faulkes

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

245
Place
Total Time
1:24:33
Performance
74.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 70.5% slower than expected
  • • Specific weakness: Row - 6.3% slower than expected

Category Performance

aerobic
-2.1%
vs expected
strength
+14.3%
vs expected
running
-3.8%
vs expected