Phil Donaldson

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

247
Place
Total Time
1:24:41
Performance
76.1th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 21.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.5% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+1.9%
vs expected
running
-2.7%
vs expected