Shane Mullan
Ireland
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
249
Place
Training Recommendations
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Farmers Carry - 11.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
-9.0%
vs expected
running
+3.4%
vs expected