Daniel Jones
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
257
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.6% slower than expected
- • Specific weakness: Sled Pull - 8.1% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-7.5%
vs expected
running
+2.4%
vs expected