Brandon Adams

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

274
Place
Total Time
1:28:32
Performance
83.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.3% slower than expected
  • • Specific weakness: Sled Pull - 28.6% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+20.0%
vs expected
running
-13.5%
vs expected