Jamie Williams

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

275

Place

Total Time

1:28:42

Performance

83.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 21.9% slower than expected

Category Performance

aerobic

+6.0%

vs expected

strength

-12.2%

vs expected

running

+1.4%

vs expected