Michael Boland
Ireland
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
289
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sled Pull - 18.7% slower than expected
Category Performance
aerobic
-6.8%
vs expected
strength
-4.1%
vs expected
running
+3.3%
vs expected