Inga Nygård
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
355
Place
Training Recommendations
- • Focus on aerobic capacity - 8.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
Category Performance
aerobic
+8.1%
vs expected
strength
-5.1%
vs expected
running
+1.2%
vs expected