Will Phillips

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

313

Place

Total Time

1:39:38

Performance

95.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 39.0% slower than expected
• Specific weakness: Sled Pull - 25.9% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

+9.8%

vs expected

running

-12.7%

vs expected