Michael Byrne
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
321
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 46.5% slower than expected
- • Specific weakness: Sandbag Lunges - 18.3% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+3.6%
vs expected
running
-11.8%
vs expected