Alan Coleman

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

329
Place
Total Time
1:47:38
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 10.0% below expected on total running time
  • • Specific weakness: Total Running - 10.0% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
-17.0%
vs expected
running
+10.0%
vs expected