Alan Coleman
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
329
Place
Training Recommendations
- • Focus on running endurance - 10.0% below expected on total running time
- • Specific weakness: Total Running - 10.0% slower than expected
Category Performance
aerobic
-6.2%
vs expected
strength
-17.0%
vs expected
running
+10.0%
vs expected