James Gilboy

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

36
Place
Total Time
1:05:34
Performance
11.0th percentile

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Total Running - 7.7% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
-4.4%
vs expected
running
+7.7%
vs expected