Alex Mcintosh

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

56
Place
Total Time
1:07:32
Performance
17.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.5% slower than expected
  • • Specific weakness: Sled Pull - 11.8% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+2.1%
vs expected
running
+6.2%
vs expected