Alex Morgan

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

59
Place
Total Time
1:07:49
Performance
18.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.3% slower than expected
  • • Specific weakness: Wall Balls - 23.3% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+17.3%
vs expected
running
-3.1%
vs expected