Matthew Woolley

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

68
Place
Total Time
1:08:42
Performance
20.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.8% below expected on total running time
  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 25.7% slower than expected

Category Performance

aerobic
-5.1%
vs expected
strength
+4.7%
vs expected
running
+4.8%
vs expected