Daniel Moore

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

70
Place
Total Time
1:08:55
Performance
21.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.4% slower than expected
  • • Specific weakness: Sled Push - 21.0% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+14.3%
vs expected
running
-0.2%
vs expected