Jessie-callen Fleming

South Africa 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_men

71
Place
Total Time
1:08:58
Performance
21.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 42.9% slower than expected
  • • Specific weakness: Farmers Carry - 16.1% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
+10.0%
vs expected
running
-0.1%
vs expected