Beau Smith
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
9
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 20.8% slower than expected
- • Specific weakness: Wall Balls - 20.5% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+15.5%
vs expected
running
+1.7%
vs expected