Emma Scott

Ireland 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

100
Place
Total Time
1:29:47
Performance
57.1th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 14.6% slower than expected
  • • Specific weakness: Row - 5.1% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
-0.5%
vs expected
running
+0.6%
vs expected