Amy Haynes
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
103
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 11.4% slower than expected
- • Specific weakness: Sandbag Lunges - 8.2% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+0.3%
vs expected
running
+4.9%
vs expected