Lena Ciepielak

Poland 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

106
Place
Total Time
1:30:37
Performance
59.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Wall Balls - 27.3% slower than expected
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
-4.7%
vs expected
running
+6.1%
vs expected