Cajsa Smith
25-29
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
364
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-7.6%
vs expected
running
+3.4%
vs expected