Nerys James

United Kingdom 40-44

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

110

Place

Total Time

1:31:26

Performance

62.1th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 14.4% slower than expected

Category Performance

aerobic

-3.8%

vs expected

strength

-1.9%

vs expected

running

+2.1%

vs expected