Ellie Tobin
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
120
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- • Specific weakness: Sandbag Lunges - 6.0% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-8.7%
vs expected
running
+0.4%
vs expected