Sarah Slade

United Kingdom 30-34

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

123

Place

Total Time

1:34:14

Performance

68.9th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Push - 14.8% slower than expected
• Specific weakness: Sled Pull - 9.8% slower than expected

Category Performance

aerobic

-0.8%

vs expected

strength

-1.8%

vs expected

running

+1.5%

vs expected