Helen White

United Kingdom 45-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

138

Place

Total Time

1:36:26

Performance

77.4th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Wall Balls - 16.0% slower than expected
• Specific weakness: Burpee Broad Jump - 12.6% slower than expected

Category Performance

aerobic

-1.5%

vs expected

strength

-5.8%

vs expected

running

-0.5%

vs expected