Fay Coles
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
142
Place
Training Recommendations
- • Focus on running endurance - 8.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
- • Specific weakness: Total Running - 8.2% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
-16.8%
vs expected
running
+8.2%
vs expected