Gaby Giggal

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

149
Place
Total Time
1:39:46
Performance
83.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 32.2% slower than expected

Category Performance

aerobic
+9.4%
vs expected
strength
+10.0%
vs expected
running
-13.4%
vs expected