Alex Denton

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

163
Place
Total Time
1:44:48
Performance
91.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 59.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected
  • • Specific weakness: SkiErg - 6.9% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-1.9%
vs expected
running
-5.8%
vs expected