Jenny Willdig
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
166
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.0% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-11.8%
vs expected
running
-4.1%
vs expected