Jenny Willdig

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

166
Place
Total Time
1:48:35
Performance
93.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.0% slower than expected

Category Performance

aerobic
+9.2%
vs expected
strength
-11.8%
vs expected
running
-4.1%
vs expected