Nikki Kitts

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

179
Place
Total Time
2:03:23
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.2% slower than expected
  • • Specific weakness: Sled Push - 16.7% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+5.2%
vs expected
running
-19.2%
vs expected