Cara Jennings
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
181
Place
Training Recommendations
- • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 41.9% slower than expected
- • Specific weakness: Wall Balls - 16.8% slower than expected
Category Performance
aerobic
+4.9%
vs expected
strength
-10.7%
vs expected
running
-2.0%
vs expected