Becky Standen

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

20
Place
Total Time
1:14:28
Performance
11.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 30.3% slower than expected

Category Performance

aerobic
-6.1%
vs expected
strength
+10.0%
vs expected
running
+9.6%
vs expected