Helen Clewer

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

22
Place
Total Time
1:14:51
Performance
12.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.2% below expected on total running time
  • • Specific weakness: Total Running - 8.2% slower than expected
  • • Specific weakness: Wall Balls - 7.3% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-0.8%
vs expected
running
+8.2%
vs expected