Charlotte Jeffes
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
28
Place
Training Recommendations
- • Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Farmers Carry - 10.7% slower than expected
Category Performance
aerobic
+8.5%
vs expected
strength
-1.3%
vs expected
running
+4.4%
vs expected