Alex Kelley
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
31
Place
Training Recommendations
- • Focus on running endurance - 7.9% below expected on total running time
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-9.4%
vs expected
running
+7.9%
vs expected