Cara Moseley

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

33
Place
Total Time
1:19:26
Performance
18.6th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 11.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.6% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
-1.1%
vs expected
running
-4.8%
vs expected