Nia Colcomb
Wales
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
34
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Farmers Carry - 23.0% slower than expected
- • Specific weakness: Total Running - 7.1% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
-0.5%
vs expected
running
+7.1%
vs expected