Julia Morse
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
39
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 23.8% slower than expected
- • Specific weakness: Sled Push - 10.5% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+8.1%
vs expected
running
+0.8%
vs expected