Flora Amery
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
44
Place
Training Recommendations
- • Focus on running endurance - 11.8% below expected on total running time
- • Specific weakness: Total Running - 11.8% slower than expected
Category Performance
aerobic
-8.7%
vs expected
strength
-3.7%
vs expected
running
+11.8%
vs expected