Flora Amery

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

44
Place
Total Time
1:21:13
Performance
24.9th percentile

Training Recommendations

  • • Focus on running endurance - 11.8% below expected on total running time
  • • Specific weakness: Total Running - 11.8% slower than expected

Category Performance

aerobic
-8.7%
vs expected
strength
-3.7%
vs expected
running
+11.8%
vs expected