Elin Lake
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
46
Place
Training Recommendations
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Sled Pull - 20.7% slower than expected
- • Specific weakness: Sandbag Lunges - 12.2% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
+0.7%
vs expected
running
+4.3%
vs expected