Hayley Payton
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 65.8% slower than expected
- • Specific weakness: Wall Balls - 49.5% slower than expected
Category Performance
aerobic
-9.1%
vs expected
strength
+25.7%
vs expected
running
-6.9%
vs expected