Carys Poole

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

57
Place
Total Time
1:23:41
Performance
32.2th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 11.3% slower than expected
  • • Specific weakness: Sled Pull - 6.1% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+2.2%
vs expected
running
+0.5%
vs expected