Bethan Littlewood

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

61
Place
Total Time
1:24:49
Performance
34.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.7% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+3.0%
vs expected
running
+2.4%
vs expected