Melissa Stabler

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_women

6
Place
Total Time
1:11:04
Performance
3.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: Sled Push - 21.0% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
+10.8%
vs expected
running
+6.8%
vs expected