Paige Crossman
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
75
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.0% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-4.0%
vs expected
running
+2.4%
vs expected