Adel Toth
Hungary
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_women
78
Place
Training Recommendations
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 23.8% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
-5.0%
vs expected
running
+4.5%
vs expected